Yogaoefeningen voor je heupen: heupopeners 'Blossoming Lotus' | Yogatv

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Blossoming Lotus: heupopeners

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Blossoming Lotus: heupopeners

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Jules Febre

Deze serie aansluitende zittende houdingen is ontwikkeld door Sharon Gannon. Ze noemde de serie Blossoming Lotus.

Sharons neefje Jules Febre verzamelde Jivamukti docenten uit de hele wereld en legt de reeks heupopeners uit. Sleutelwoorden zijn balans, energie en moed.

Stijl Jivamukti yoga

Lengte

8 min.

Niveau Ervaren

Taal Engels

Beoordeling

Onderwerp

Energie afbeelding

Souplesse afbeelding

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