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Avondyoga om beter te slapen

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Avondyoga om beter te slapen

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Iddo Drevijn

Avondyoga helpt je om de nacht met een bewust, ontspannen gevoel te beginnen. Met deze rustige oefeningen van Iddo Drevijn maak je je hoofd leeg van alle opgedane indrukken van vandaag.

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Stijl Vinyasa yoga

Lengte

19 min.

Niveau Beginner

Taal Nederlands

Beoordeling

Onderwerp

Ontspanning afbeelding

Avond & nachtrust afbeelding

Avond & nachtrust

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