Yoga is the complete harmony of body, mind and soul. It is about ‘doing’, and ‘feeling’ what you do. It is about concentration and awareness and is based on the tradition of Krishnamacharia, BKS. Iyengar, Dona Holleman (Centered Yoga) and Orit Sen-Gupta (Vijnana yoga).This concept of Hatha Yoga combined with the knowledge of human anatomy and physiology, builds a strong, balanced and healthy body. It is a path to transformation. There are weekly classes in Amsterdam, Utrecht and Rotterdam, as well as private and medical classes.
- Mesdagstraat 26
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